Hypnotherapy for Anxiety. In my work as a hypno-psychotherapist I work with many people suffering from anxiety and anxiety related symptoms It is becoming more prevalent into today’s face paced […]
Wellbeing Wellbeing is a term for the condition of a person, for example their social, economic, psychological, spiritual or medical state; high well-being means that, the a person’s experience is […]
Meditation Techniques. I was asked by one of my students from meditation class to put together information on the different meditation techniques we learn in class. These are just bullet […]
Hypnoanalysis is a regression therapy. The idea is that we seek to find and remove the root cause of the anxiety or emotional state associated with a traumatic event from […]
Hypnotherapy for Stress Management We all respond to stress in different ways, and many health problems can be credited to psychological imbalances. Hypnotherapy is great for stress management. Learning how […]
Belief systems are essential to our identity and are very important to us. Our beliefs define who we think we are and what we believe we can and cannot […]
The Subconscious Mind. As a hypnotherapist I am fascinated by the power of the subconscious deeper mind. So what is the subconscious mind? This question has enthralled people for […]
What is Hypno-analysis / Hypno-psychotherapy? Hypno-analysis or hypno-psychotherapy is defined as a core modality of psychotherapy in which hypnotic language and processes are used as an addition to evidence-based psychotherapies. […]
Mindful tips. Mindfulness is filtering into every part of western society.Every body seems to be talking about it. During meditation class last night we discussed a couple of way’s to […]
Using learning’s from the Law of Attraction and the 7 Spiritual Laws of Success.You have the power within you to manifest anything your heart desires, money, romance, health. In this workshop you […]
