There is some evidence to suggest that psychological factors play an important role in Irritable Bowel Syndrome. However, this does not mean that Irritable Bowel Syndrome is “all in the […]
Hypnoanalysis is a regression therapy. The idea is that we seek to find and remove the root cause of the anxiety or emotional state associated with a traumatic event from […]
Hypnotherapy for Stress Management We all respond to stress in different ways, and many health problems can be credited to psychological imbalances. Hypnotherapy is great for stress management. Learning how […]
Belief systems are essential to our identity and are very important to us. Our beliefs define who we think we are and what we believe we can and cannot […]
The Subconscious Mind. As a hypnotherapist I am fascinated by the power of the subconscious deeper mind. So what is the subconscious mind? This question has enthralled people for […]
Using learning’s from the Law of Attraction and the 7 Spiritual Laws of Success.You have the power within you to manifest anything your heart desires, money, romance, health. In this workshop you […]
I really enjoyed my interview with the lovely Vivien. She was a very enthusiastic and chatty presenter. Vivien made me feel comfortable and at ease from the start. The interview was […]
Do you go through the day without taking a second to yourself? A Gentle Reminder can be anything you can use as a trigger or cue to remind yourself to […]
A Creative Task can be any creative activity that will facilitate insight or change. There are both physical and mental benefits from creating art, expressing yourself in a creative way. […]
Self-nurturing is so important, it allows the body and mind to restore itself. When you nurture yourself you feel better, and your self-esteem and health improve. Are you being kind […]
