Wellbeing Wellbeing is a term for the condition of a person, for example their social, economic, psychological, spiritual or medical state; high well-being means that, the a person’s experience is […]
Hypnoanalysis is a regression therapy. The idea is that we seek to find and remove the root cause of the anxiety or emotional state associated with a traumatic event from […]
Hypnotherapy for Stress Management We all respond to stress in different ways, and many health problems can be credited to psychological imbalances. Hypnotherapy is great for stress management. Learning how […]
Belief systems are essential to our identity and are very important to us. Our beliefs define who we think we are and what we believe we can and cannot […]
The Subconscious Mind. As a hypnotherapist I am fascinated by the power of the subconscious deeper mind. So what is the subconscious mind? This question has enthralled people for […]
What is Hypno-analysis / Hypno-psychotherapy? Hypno-analysis or hypno-psychotherapy is defined as a core modality of psychotherapy in which hypnotic language and processes are used as an addition to evidence-based psychotherapies. […]
I really enjoyed my interview with the lovely Vivien. She was a very enthusiastic and chatty presenter. Vivien made me feel comfortable and at ease from the start. The interview was […]
A Creative Task can be any creative activity that will facilitate insight or change. There are both physical and mental benefits from creating art, expressing yourself in a creative way. […]
If you are feeling any signs or symptoms of stress, such as anxiety, irritability, muscle tension or worry then this stress reduction workshop for you. Stress is an everyday fact of […]
Learn to love this part of your journey. A real change is occurring on a deep cellular level. Menopause actually signals a new beginning in a woman’s life. The time […]
