Hypnosis Archives - Ruth Allen Hypnotherapy

Hypno-psychotherapy Regression & Trauma

Posted on 29th June 202329th June 2023 by Ruth

The PRESENCE OF THE PAST is very often the cause of many neurotic conditions and also relief-seeking safety behaviors, as well as most forms of Trauma, which itself is universal. […]

The Frequencies of the Mind

Posted on 22nd March 202222nd March 2022 by Ruth

Getting to know the different frequencies of your mind can be really helpful, especially when you are stressed and anxious. Learning how to calm the mind and to activate the […]

CHANGE YOUR BRAIN WITH HYPNOSIS

Posted on 11th September 201813th March 2023 by Ruth

The power of hypnosis is becoming more and more evident within the science community. Hypnotherapists have known hypnosis can changes your brain for a long time, we now have the evidence […]

A Mindful Journey of Self Awareness

Posted on 24th July 20189th March 2022 by Ruth

The journey comprises of Hypno-Meditations to increase awareness and facilitate the process of unfolding the ‘Self’. The purpose of which is to enable a you to step forward along a […]

Overcoming Fear and Phobias with Hypnosis

Posted on 12th March 20189th March 2022 by Ruth

Hypnosis has been shown to be an effective treatment for many individuals with fears and phobias. A significant percentage of the population suffers from a phobia of one type or […]

Aspects of Hypnoanalysis

Posted on 29th May 20179th March 2022 by Ruth

Hypnoanalysis is a regression therapy. The idea is that we seek to find and remove the root cause of the anxiety or emotional state associated with a traumatic event from […]

Belief Systems

Posted on 29th March 20179th March 2022 by Ruth

Belief systems are essential to our identity and are very important to us. Our beliefs define who we think we are and what we believe we can and cannot […]

What is The Subconscious Mind ?

Posted on 1st March 20179th March 2022 by Ruth

The Subconscious Mind. As a hypnotherapist I am fascinated by the power of the subconscious deeper mind. So what is the subconscious mind? This question has enthralled people for […]

What is Hypno-analysis / Hypno-psychotherapy?

Posted on 21st October 20169th March 2022 by Ruth

What is Hypno-analysis / Hypno-psychotherapy? Hypno-analysis or hypno-psychotherapy is defined as a core modality of psychotherapy in which hypnotic language and processes are used as an addition to evidence-based psychotherapies. […]

Interview with Vivien Matthias from Near FM’s Body and Soul.

Posted on 24th May 20169th March 2022 by Ruth

I really enjoyed my interview with the lovely Vivien. She was a very enthusiastic and chatty presenter. Vivien made me feel comfortable and at ease from the start. The interview was […]