The journey comprises of Hypno-Meditations to increase awareness and facilitate the process of unfolding the ‘Self’. The purpose of which is to enable a you to step forward along a […]
Mindful tips. Mindfulness is filtering into every part of western society.Every body seems to be talking about it. During meditation class last night we discussed a couple of way’s to […]
What is a quick body scan? The Quick Body Scan is a mindfulness technique from the Buddhist Tradition. A Quick Body Scan can be done several times throughout the day. […]
Self Development Transpersonal Work, Well being, Higher Self, Soul Work, Aura. The Self Development Workshop is designed as a hands on learning experience using the latest hypnotherapy techniques we get […]
